Upcoming Events

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10:00 AM - GO WITH THE FLOW
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10:00 AM - CARDIO DRUMMING
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10:00 AM - GO WITH THE FLOW
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10:00 AM - CARDIO DRUMMING
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10:00 AM - GO WITH THE FLOW
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10:00 AM - CARDIO DRUMMING
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10:00 AM - GO WITH THE FLOW
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10:00 AM - CARDIO DRUMMING
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10:00 AM - GO WITH THE FLOW
30 Mar
30/03/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
01 Apr
01/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
05 Apr
05/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
06 Apr
06/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
06 Apr
06/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
08 Apr
08/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
12 Apr
12/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
13 Apr
13/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
13 Apr
13/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
15 Apr
15/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
19 Apr
19/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
20 Apr
20/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
20 Apr
20/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
22 Apr
22/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
26 Apr
26/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
27 Apr
27/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
27 Apr
27/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
29 Apr
29/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
03 May
03/05/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
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30 Mar 20
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26 Apr
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27 Apr
27 Apr 20
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27 Apr
27 Apr 20
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29 Apr
29 Apr 20
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Events on 03/05/2020
03 May
3 May 20
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Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
30
31
1
2
3
4
5
10:00 AM - GO WITH THE FLOW
6
10:00 AM - CARDIO DRUMMING
7
8
9
10
11
12
10:00 AM - GO WITH THE FLOW
13
10:00 AM - CARDIO DRUMMING
14
15
16
17
18
19
10:00 AM - GO WITH THE FLOW
20
10:00 AM - CARDIO DRUMMING
21
22
23
24
25
26
10:00 AM - GO WITH THE FLOW
27
10:00 AM - CARDIO DRUMMING
28
29
30
1
2
3
10:00 AM - GO WITH THE FLOW
30 Mar
30/03/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
01 Apr
01/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
05 Apr
05/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
06 Apr
06/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
06 Apr
06/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
08 Apr
08/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
12 Apr
12/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
13 Apr
13/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
13 Apr
13/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
15 Apr
15/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
19 Apr
19/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
20 Apr
20/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
20 Apr
20/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
22 Apr
22/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
26 Apr
26/04/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
27 Apr
27/04/2020    
10:00 am
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
27 Apr
27/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
29 Apr
29/04/2020    
6:00 pm - 7:00 pm
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
03 May
03/05/2020    
10:00 am - 11:00 am
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
Events on 30/03/2020
30 Mar
30 Mar 20
Windsor
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01 Apr
1 Apr 20
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05 Apr
5 Apr 20
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6 Apr 20
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08 Apr
8 Apr 20
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12 Apr
12 Apr 20
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20 Apr 20
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22 Apr
22 Apr 20
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26 Apr
26 Apr 20
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27 Apr
27 Apr 20
Windsor
27 Apr
27 Apr 20
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29 Apr
29 Apr 20
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03 May
3 May 20
Windsor
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