Upcoming Events

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10:00 AM - GO WITH THE FLOW
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10:00 AM - CARDIO DRUMMING
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10:00 AM - GO WITH THE FLOW
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10:00 AM - CARDIO DRUMMING
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10:00 AM - CARDIO DRUMMING
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10:00 AM - GO WITH THE FLOW
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10:00 AM - CARDIO DRUMMING
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10:00 AM - GO WITH THE FLOW
GO WITH THE FLOW
29 Jun
29/06/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
01 Jul
01/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
05 Jul
05/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
06 Jul
06/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
06 Jul
06/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
08 Jul
08/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
12 Jul
12/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
13 Jul
13/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
13 Jul
13/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
15 Jul
15/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
19 Jul
19/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
20 Jul
20/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
20 Jul
20/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
22 Jul
22/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
26 Jul
26/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
27 Jul
27/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
27 Jul
27/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
29 Jul
29/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
02 Aug
02/08/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
Events on 29/06/2020
29 Jun
GO WITH THE FLOW
29 Jun 20
Windsor
Events on 01/07/2020
01 Jul
GO WITH THE FLOW
1 Jul 20
Windsor
Events on 05/07/2020
05 Jul
GO WITH THE FLOW
5 Jul 20
Windsor
Events on 06/07/2020
06 Jul
CARDIO DRUMMING
6 Jul 20
Windsor
06 Jul
GO WITH THE FLOW
6 Jul 20
Windsor
Events on 08/07/2020
08 Jul
GO WITH THE FLOW
8 Jul 20
Windsor
Events on 12/07/2020
12 Jul
GO WITH THE FLOW
12 Jul 20
Windsor
Events on 13/07/2020
13 Jul
CARDIO DRUMMING
13 Jul 20
Windsor
13 Jul
GO WITH THE FLOW
13 Jul 20
Windsor
Events on 15/07/2020
15 Jul
GO WITH THE FLOW
15 Jul 20
Windsor
Events on 19/07/2020
19 Jul
GO WITH THE FLOW
19 Jul 20
Windsor
Events on 20/07/2020
20 Jul
CARDIO DRUMMING
20 Jul 20
Windsor
20 Jul
GO WITH THE FLOW
20 Jul 20
Windsor
Events on 22/07/2020
22 Jul
GO WITH THE FLOW
22 Jul 20
Windsor
Events on 26/07/2020
26 Jul
GO WITH THE FLOW
26 Jul 20
Windsor
Events on 27/07/2020
27 Jul
CARDIO DRUMMING
27 Jul 20
Windsor
27 Jul
GO WITH THE FLOW
27 Jul 20
Windsor
Events on 29/07/2020
29 Jul
GO WITH THE FLOW
29 Jul 20
Windsor
Events on 02/08/2020
02 Aug
GO WITH THE FLOW
2 Aug 20
Windsor
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
29
30
1
2
3
4
5
10:00 AM - GO WITH THE FLOW
6
10:00 AM - CARDIO DRUMMING
7
8
9
10
11
12
10:00 AM - GO WITH THE FLOW
13
10:00 AM - CARDIO DRUMMING
14
15
16
17
18
19
10:00 AM - GO WITH THE FLOW
20
10:00 AM - CARDIO DRUMMING
21
22
23
24
25
26
10:00 AM - GO WITH THE FLOW
27
10:00 AM - CARDIO DRUMMING
28
29
30
31
1
2
10:00 AM - GO WITH THE FLOW
GO WITH THE FLOW
29 Jun
29/06/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
01 Jul
01/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
05 Jul
05/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
06 Jul
06/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
06 Jul
06/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
08 Jul
08/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
12 Jul
12/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
13 Jul
13/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
13 Jul
13/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
15 Jul
15/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
19 Jul
19/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
20 Jul
20/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
20 Jul
20/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
22 Jul
22/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
26 Jul
26/07/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
CARDIO DRUMMING
27 Jul
27/07/2020    
10:00 am
Sho Art Studio
Cardio Drumming - Shannon McCallum SHŌ Associate Cardio drumming is a great full body workout that can be modified for anybody! $10 per class with [...]
More Info
GO WITH THE FLOW
27 Jul
27/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
29 Jul
29/07/2020    
6:00 pm - 7:00 pm
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics ESSENTRICS Essentrics (all levels) - is a full body workout that uses a dynamic combination of strengthening and stretching. The [...]
More Info
GO WITH THE FLOW
02 Aug
02/08/2020    
10:00 am - 11:00 am
Sho Art Studio
GO WITH THE FLOW Pilates-Yoga-Essentrics Hiatha Yoga Hiatha Yoga (all levels) -  is a medium pace yoga class with both standing and floor work. Pricing: [...]
More Info
Events on 29/06/2020
29 Jun
GO WITH THE FLOW
29 Jun 20
Windsor
Events on 01/07/2020
01 Jul
GO WITH THE FLOW
1 Jul 20
Windsor
Events on 05/07/2020
05 Jul
GO WITH THE FLOW
5 Jul 20
Windsor
Events on 06/07/2020
06 Jul
CARDIO DRUMMING
6 Jul 20
Windsor
06 Jul
GO WITH THE FLOW
6 Jul 20
Windsor
Events on 08/07/2020
08 Jul
GO WITH THE FLOW
8 Jul 20
Windsor
Events on 12/07/2020
12 Jul
GO WITH THE FLOW
12 Jul 20
Windsor
Events on 13/07/2020
13 Jul
CARDIO DRUMMING
13 Jul 20
Windsor
13 Jul
GO WITH THE FLOW
13 Jul 20
Windsor
Events on 15/07/2020
15 Jul
GO WITH THE FLOW
15 Jul 20
Windsor
Events on 19/07/2020
19 Jul
GO WITH THE FLOW
19 Jul 20
Windsor
Events on 20/07/2020
20 Jul
CARDIO DRUMMING
20 Jul 20
Windsor
20 Jul
GO WITH THE FLOW
20 Jul 20
Windsor
Events on 22/07/2020
22 Jul
GO WITH THE FLOW
22 Jul 20
Windsor
Events on 26/07/2020
26 Jul
GO WITH THE FLOW
26 Jul 20
Windsor
Events on 27/07/2020
27 Jul
CARDIO DRUMMING
27 Jul 20
Windsor
27 Jul
GO WITH THE FLOW
27 Jul 20
Windsor
Events on 29/07/2020
29 Jul
GO WITH THE FLOW
29 Jul 20
Windsor
Events on 02/08/2020
02 Aug
GO WITH THE FLOW
2 Aug 20
Windsor

Apr 2024

Oil Painting Workshop (for Absolute Beginners) with Rachel Pieters – 27/04/2024 - 28/04/2024 at 10:00 am - 4:00 pm
Rester: postcards from France (and other parts of the world) – 29/04/2024 - 06/05/2024 at 12:00 pm - 4:00 pm

May 2024

Natural Phenomena: F.J. Brennan Catholic High School Art and Photography Show – 09/05/2024 - 12/05/2024 at 3:00 pm - 7:00 pm