GO WITH THE FLOW

Date/Time
Date(s) - 27/04/2020
6:00 pm - 7:00 pm

Location
Sho Art Studio

Categories


GO WITH THE FLOW

Pilates-Yoga-Essentrics

ESSENTRICS

Essentrics (all levels) – is a full body workout that uses a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles to create a balanced posture. This program re-balances the body and helps unlock tight joint and muscles.

Pricing: $80 for 10 Class Pass   $10 drop in

  • No sign up necessary, just show up to any class you choose
  • Cancellations or class changes will be posted on Facebook (gowiththeflow-pilates,yoga,essentrics)

Instructor: Tina Bayn

Location: SHŌ Studios 628 Monmouth Road

Cell: (226) 347-1867

Facebook: gowiththeflow-pilates,yoga,essentrics

Email: gwtfpilates@gmail.com

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